Christa has always loved sports, and has coached and participated in a variety of things such as weightlifting, rock climbing, gymnastics, mountain biking, and beach volleyball. In 2007, she heard about CrossFIt from a co-worker, but never made the time to check it out until she moved to Annapolis, MD in 2008. She found a CrossFit Box to check out and never looked back. She fell in love with the sport immediately and had the opportunity to compete individually at the Regional level for 4 years as well as on a team at the Games for 2 years. Christa said this has been the most intense training she has ever experienced and the people became family to her. The diversity of movements involved in the sport held her attention and kept her thriving for more. Christa started coaching in 2009 and loves helping people surpass the goals they set and accomplish more than they ever thought possible.
Certifiactions & accomplishments
CF level 1
OPT CCP Level 1 (program & Design, Assessment, Life coaching, Nutirition)
Regional Qualifier 2010-2014
Team 12 Labours CrossFit Games 2014(9th place) & 2015(6th place)
General Manager/Head Coach