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Cardio Fitness

cardio and fitness in wheeling

Everyone Needs Cardio Fitness.

Quality cardio workouts can help everybody reach their health and fitness goals, whether you are wanting to train for a race, lower your blood pressure, reduce cholesterol levels, manage diabetes, or just want to wake up feeling better with more energy every day. People of all fitness levels have a place at The Ryan Ferns Healthplex. Whether you are already a fit individual or just trying to lose a few pounds, or even you are trying to recover from a more serious physical conditions, our facilities and equipment will accommodate you.

 

CARDIO EQUIPMENT

  • LifeFitness Treadmills
  • LifeFitness Ellipticals
  • Precor AMT
  • Cybex Arc Trainers
  • Startrac Upright Cycles
  • Startrac Recumbet Cycles
  • Concept 2 Rowing machines
  • Stairmaster Freeclimbers
  • Stairmaster Stepmills
  • Fluid Arm Ergometer
  • Indoor Walking Track

 

Get Fit and Feel Better

Whether you work out everyday or every other day, our fitness center can help you feel better and have more energy than ever before.

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