• Fitness Classes

    FITNESS CLASSES

    Abs/Core:
    Tue - 5:30 PM

    Insanity:
    Wed - 5:30PM

    Boot Camp:
    Mon - 6:30 PM
    Thur - 5:30 PM

    HIIT:
    Thur - 10:00 AM

    Strength For Life:
    Tue - 6:30 PM
    Thur - 6:30 PM
    Fri - 10:00 AM

    Silver Sneakers:
    Mon - 9:00 AM
    Thur - 9:00 AM

    Squat 30:
    Mon - 6:00 PM

    Interval Ladder:
    Tue - 9:00 AM

    High Octane Training:
    Wed - 9:00AM

    Stretch Class:
    Sat - 9:30AM

    Flex Class:
    Sat - 10:30AM

    P90X:
    Mon - 10:00AM

    Learn More

  • 304-218-2300
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